Thursday was day 10 on plan. This is what I ate:
Breakfast: oatmeal w/ raisins and pecans
Lunch: chicken-tortilla soup, 2 pieces of bread and butter
Dinner: banana, lasagna, steamed vegies w/ blue cheese
I had a migraine, but knew that if I didn't eat I would get too hungry later and scarf down the wrong things. Hubby offered me a coke, as that usually helps the pain. Then I reminded him about NoS and he apologized! I drank a couple of glasses of full-caff tea instead. Not as good, but something.
I also skipped the treadmill. The bouncing would have been horrible!