Wednesday September 21 is Day 16 on Plan. This is what I ate:
Breakfast: 2 hardboiled eggs, piece of bread & butter, small gala apple
Lunch: chicken breast, low salt fritos, sliced tomato
Dinner: 3 homemade tacos w/ gr. beef and refried beans and tomato and cheese, small apple
I couldn't finish the chicken at lunch, so it is in the fridge for another time. The gala apples taste wonderful! They are tiny, though, just slightly larger than a golf ball. Maybe extra large egg size.
The program is wonderful, and I am getting more relaxed about it. I have clothes that fit now. I can wait to lose the weight. If it takes a year or two, so be it!