Monday, September 19, 2011

Day 14--Dah dah!

Monday Sept. 20, 2011. Day 14 on Plan. This is what I ate:

Breakfast: 2 hardboiled eggs, steamed vegies with butter, handful of low sodium fritos

Lunch: At Macaroni Grill: Small World Chopped Salad with vinagrette, Carmen Pasta (pasta with chicken, bacon, grilled onion, light sauce), bread chunk.

Dinner: Grilled chicken, corn with butter, little blob of mashed potatoes, frozen peaches (yum!)

Today was great! I had to go to Tucson (again!) for a dental appointment. My sister and I stopped at Macaroni Grill for lunch. I had a lunchtime special of World Chopped Salad with vinegrette, and Carmen's Pasta (pasta, bacon, chicken, grilled onions, a light sauce). Both items came to 3/4 of a plate, and I added a chunk of fresh bread.

The server offered us appetizers, special drinks, etc. I ate my plate (man was it yummy!), and had a glass of water with lemon slices.

Totally full. Totally satisfied. It was so good, and I didn't think for a moment about their tiramisu (okay, I did think about it, but only to plan on coming to the restaurant on an S day!)

Oh, and I finally told my sis about NoS. She wants to borrow my book!

Cathy B

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