Friday was Day 11 on plan. This is what I ate:
Breakfast: 2 eggs, steamed vegies with blue cheese
Lunch: 2 pbj sandwiches, 1 hardboiled egg
Dinner: In N Out cheeseburger, some fries, milk
We went to Barnes and Noble, and I love their coffee drinks. I was strong, though, and had a carbonated water with tangerine juice. Yay me!
The lunch did NOT stick with me to dinner. I will remember that for later.
Friday was, of course, an N day, and I was doing fine. Then I had to drive hubby to Tucson (about an hour drive) right before dinner. I had a small panic attack, but then realized 'I can eat at any place there!' We ended up at In N Out burger place. I had a cheeseburger, shared hubby's fries, and drank a milk. The only thing I had to consciously do was have milk instead of soda or a milkshake. Yay! Hubby was so pleased, and he even made sure we ate before doing his errands. Yay hubby!
I am very please with this!
Cathy B
Night eating has never been a problem for me - but afternoon is a different story. Like you, I learned early on that I needed to eat large lunch or I wouldn't make it to dinner.
ReplyDeleteIsn't it great just to be able to go out to eat 'anywhere'?
The NoS program is great, isn't it!
ReplyDelete